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Sound of Sweden
Waterfall in a Swedish forest at Solvarboravinen
Field recordings · on location · Sweden

What does Sweden sound like?

Nine-hour recordings made in real Swedish places — forests, shorelines, rain, white water. Press play, and you're there. Watch and listen on YouTube.

▶ Listen on YouTubeSubscribe13 recordings
Two ways to listen

One sound. Two reasons to press play.

Experience Sweden

A sonic window to a place

Each recording is a specific spot on the map — the waterfall at Solvarboravinen, the shore at Fårö, a forest at Värmdö. The identity no one else owns.

  • forests
  • shorelines
  • waterfalls
  • city at night
Sounds that do a job

Sleep, focus, calm

The same recordings, packaged for a problem you're searching to solve — falling asleep, blocking distraction, soothing an anxious dog through fireworks.

  • sleep
  • study / ADHD
  • tinnitus
  • calm your dog
Recordings

Press play, and you're there

Browse by place →
Birdsong – 9 Hours of Authentic Swedish Birds and Nature SoundsBirdsong

Birdsong – 9 Hours of Authentic Swedish Birds and Nature Sounds

Lake Vänern, Sweden· relaxation
Rain Sounds for Sleeping — 10 Hours Relaxing Rain & Snow ASMRRain

Rain Sounds for Sleeping — 10 Hours Relaxing Rain & Snow ASMR

sleep
White Noise from Sweden: 9-Hour Soundscapes for Sleep, Focus, Relaxation, and Tinnitus ReliefWind

White Noise from Sweden: 9-Hour Soundscapes for Sleep, Focus, Relaxation, and Tinnitus Relief

Lake Vänern, Sweden· sleep
Porlande Vatten - Avslappnande ljud - Solvarboravinen, DalarnaWater

Porlande Vatten - Avslappnande ljud - Solvarboravinen, Dalarna

Solvarboravinen, Dalarna· relaxation
Fireworks Sounds for Dog Training — Desensitization & CounterconditioningFireworks

Fireworks Sounds for Dog Training — Desensitization & Counterconditioning

dog anxiety
9-Hour Relaxing Swedish Waterfall: Solvarboravinen White Noise for Sleep, Study, and Stress ReliefWaterfall

9-Hour Relaxing Swedish Waterfall: Solvarboravinen White Noise for Sleep, Study, and Stress Relief

Solvarboravinen, Dalarna· sleep
Rain Sound Ambience — Sleep Aid & Relaxation Sounds, 10 HoursRain

Rain Sound Ambience — Sleep Aid & Relaxation Sounds, 10 Hours

sleep
Rain Sounds for Sleep — 10 HoursRain

Rain Sounds for Sleep — 10 Hours

sleep
9 Hours of Swedish Forest to Fall Asleep ToForest

9 Hours of Swedish Forest to Fall Asleep To

Siggesta Gård, Värmdö· sleep
Sound for Sleeping - 9 hours of Natural White Noise: Torö, Stenstrand, SwedenWave

Sound for Sleeping - 9 hours of Natural White Noise: Torö, Stenstrand, Sweden

Torö, Stenstrand, Sweden· sleep
Langhammars, Fårö, Sweden - 9 hours Sound for Focusing - Waves & WindWave

Langhammars, Fårö, Sweden - 9 hours Sound for Focusing - Waves & Wind

Langhammars, Fårö· focus
9 hours Sound for Sleeping - Natural White Noise from Sweden: Digerhuvud - GotlandWave

9 hours Sound for Sleeping - Natural White Noise from Sweden: Digerhuvud - Gotland

Digerhuvud, Fårö, Gotland· sleep
9 Hours Sound for Studying - Natural White Noise from Sweden, Fänforsen DalarnaWhite Water

9 Hours Sound for Studying - Natural White Noise from Sweden, Fänforsen Dalarna

Fänforsen, Dalarna· study
Guides

Answers people search for

Straightforward answers to the problem that brought you here — each one points to the recording that helps.

Is White Noise Safe for Babies? What to Know Before You Start
Read & watch →
Rain, Waves, Forest, or Waterfall — Which Sound Helps You Sleep?
Read & watch →
White Noise for Tinnitus Relief: Why It Helps
Read & watch →
White Noise for ADHD & Focus: Does Background Sound Help You Study?
Read & watch →
What Is White Noise? White, Pink, and Brown Noise Explained
Read & watch →
How to Calm a Dog That's Scared of Fireworks
Read & watch →
White Noise for Sleep & Insomnia: Does It Actually Work?
Read & watch →